Is Fresh Creations Cauliflower Dips, Roasted Red Pepper Nightshade Free?
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Why it's not nightshade free
- red peppers
- garlic smoked paprika
- roasted red peppers
red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Roasted red peppers (red peppers, water, salt, citric acid, calcium chloride), cauliflower, garbanzo beans (garbanzo beans, water, salt). pumpkin seeds, tahini (sesame seeds), canola oil, salt, natural flavors, citric acid, nutritional yeast, extra virgin olive oil, garlic smoked paprika, xanthan gum, dehydrated garlic, guar gum, sodium alginate.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Dip · Spreadable