Is Fresh Cut Carrot Cup Sliced - 6 Oz Dairy Free?

Ingredients

soy nuggets (nugget (soybean protein, soy fiber, condensed wheat protein, water, soybean oil, sea salt, vegetarian seasonings (soy amino acids, vegetable extracts, sea salt)), sauce (water, rock sugar, wheat syrup, white pepper, red pepper, sesame seed oil)), general tso sauce (water, sugar, rice vinegar, soy sauce (water, soybeans, wheat, salt), salted sake (water, rice, koji (aspergillus oryzae), salt), modified food starch (waxy maize starch), garlic, soybean oil, molasses, salt, caramel color, chili peppers, spices, onion powder, yeast extract, onion, citric acid, sodium citrate, maltodextrin, xanthan gum, natural flavor), bell peppers, expeller pressed canola oil, onions

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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