Is Fresh Cut Carrot Cup Sliced - 6 Oz Gluten Free?

Ingredients

soy nuggets (nugget (soybean protein, soy fiber, condensed wheat protein, water, soybean oil, sea salt, vegetarian seasonings (soy amino acids, vegetable extracts, sea salt)), sauce (water, rock sugar, wheat syrup, white pepper, red pepper, sesame seed oil)), general tso sauce (water, sugar, rice vinegar, soy sauce (water, soybeans, wheat, salt), salted sake (water, rice, koji (aspergillus oryzae), salt), modified food starch (waxy maize starch), garlic, soybean oil, molasses, salt, caramel color, chili peppers, spices, onion powder, yeast extract, onion, citric acid, sodium citrate, maltodextrin, xanthan gum, natural flavor), bell peppers, expeller pressed canola oil, onions

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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