Is Fresh Cut Snack Pack Apples & Cheese - 8 Oz (490 Cal) Vegetarian?

Ingredients

Ingredients: Apples,Calcium Ascorbate (preservative),Cultured Pasteurized Milk,Salt,Enzymes,High Fructose Corn Syrup,Artificial Color,Corn Syrup,Water,Contains 2% Or Less: Butter,Calcium Disodium Edta (preservative),Disodium Phosphate,Hydrogenated Coconut Oil,Modified Corn Starch,Monoglycerides,Natural & Artificial Flavors,Potassium Sorbate,Skimmed Milk Powder,Sugar

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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