Is Fresh Cut Snack Pack Apples & Cheese - 8 Oz (490 Cal) GERD Friendly?
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Why it's not GERD friendly
- monterey jack cheese
- pepper jack cheese
- cheese cultures
- cheddar cheese
- milk
- jalapeno peppers
- pasteurized milk
monterey jack cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Caramel Dip (High Fructose Corn Syrup, Corn Syrup, Water, Hydrogenated Coconut Oil, Sugar, Skim Milk Powder, Modified Corn Starch, Butter, Salt, Natural and Artificial Flavor, Monoglycerides, Disodium Phosphate, Potassium Sorbate [Preservative], Calcium Disodium EDTA [Added to Protect Quality]), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Vegetable Color]), Pepper Jack Cheese (Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Jalapeno Peppers), Apples.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Snack · Pouch