Is Fresh Daily Incorporated Nutmeg Bread GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid to protect flavor

citric acid to protect flavor

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL AND PALM OIL), MARGARINE (SOYBEAN OIL, PALM OIL, WATER), YEAST, SALT, SPICES, CALCIUM PROPIONATE (PRESERVATIVE). CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, ANNATO (COLOR), NATURAL BUTTER FLAVOR, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, SODIUM BENZOATE (PRESERVATIVE), TBHQ AND CITRIC ACID TO PROTECT FLAVOR. CONTAINS: WHEAT, SOY.

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