Is FRESH & EASY CHICKEN AND SWEET POTATO Vegetarian?

Ingredients

SWEET POTATO, CHIPOTLE CHICKEN {COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, CONTAINS LESS THAN 2% OF: MODIFIED POTATO STARCH, GARLIC POWDER, CANOLA OIL, SOYBEAN OIL, SALT, SODIUM PHOSPHATE, CHICKEN FAT, FLAVOR), CHIPOTLE MANGO SAUCE [MANGO CHIPOTLE MARINADE (MANGO PUREE, WATER, CHIPOTLE PEPPER, ONION, SALT, BROWN SUGAR, CANOLA OIL, VINEGAR, GARLIC, LEMON JUICE CONCENTRATE, TOMATO PASTE, SPICES, RICE WINE VINEGAR, SUGAR, CILANTRO, CITRIC ACID)], WATER, CILANTRO}, MANGO SALSA (MANGO, CUCUMBER, TOMATO, LIME JUICE, MANGO PUREE, ONION, CILANTRO, SERRANO PEPPERS, SALT).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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