Is Fresh Express Caesar Supreme Salad Kit GERD Friendly?
Description
Clean, savory Caesar style flavor with a creamy, tangy profile; crisp textures and crunchy elements provide varied mouthfeel. Commonly used as a quick side, simple lunch, or base for added proteins. Reviews note convenient assembly, generally fresh crunch, occasional uneven flavor distribution, and also mixed opinions on crunchy element quantity.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cheese culture
- lemon juice concentrate
- citric acid
- romano cheese
- romano cheese made from cows milk
- garlic powder
- pasteurized cows milk
- dried garlic
- +2 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Description
Clean, savory Caesar style flavor with a creamy, tangy profile; crisp textures and crunchy elements provide varied mouthfeel. Commonly used as a quick side, simple lunch, or base for added proteins. Reviews note convenient assembly, generally fresh crunch, occasional uneven flavor distribution, and also mixed opinions on crunchy element quantity.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Vegetables: Romaine Lettuce; Dressing: Canola Oil, Water, Romano Cheese (Milk, Culture, Salt, Enzymes), Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum; Cheese: Pasteurized Cows Milk, Salt, Cheese Culture, Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking), Enzymes, Natamycin (a Natural Mold Inhibitor); Croutons: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Sugar, Seasoning Blend (Whey, Garlic Powder, Salt, Romano Cheese Made from Cows Milk [(Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate, Lactic Acid), Parsley, Onion Powder, Natural Flavors, Spices, Citric Acid, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide), Salt, Contains Less than 2% of Each of the Following: Yeast, Dried Yeast, Enzymes.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Fresh Express Caesar Supreme Salad Kit is available at 10 retailers
About this product
Vegetable · Pouch