Is Fresh Express Chiquita Apple Bites, 2.68 oz Dairy Free?


Ingredients
Apples, Calcium Ascorbate (Calcium, Ascorbic Acid (Vitamin C) Added To Maintain Color), Cinnamon Cream Cheese Dip: Water, Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, And Stabilizers (Xanthan, Carob Bean, Carrageenan Gums)), Sugar, Corn Syrup, Modified Corn Starch, Maltodextrin, Contains 2% Or Less Of: Cinnamon Cream Cheese Flavor (Cream Cheese (Pasteurized Milk And Cream Cheese Culture, Salt, Carob Bean Gum), Natural Flavors), Natural And Artificial Vanilla Flavor, Ethyl Alcohol, Propylene Glycol, Caramel Color, Titanium Dioxide, Glucono Delta Lactone, Sorbic Acid
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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