Is Fresh Express Chopped Kit, Kickin' Bacon Ranch Dairy Free?

Ingredients

Vegetables: Green Leaf Lettuce, Green Cabbage, Red Cabbage, Carrots, Green Onion; Dressing: Canola Oil, Nonfat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Apple Cider Vinegar, Jalapeno Peppers (jalapeno Peppers, Distilled Vinegar, Salt), Water, Egg Yolk, Cream Cheese Powder (cream Cheese [cream, Milk, Skim Milk, Whey, Culture, Salt, Enzymes], Whey, Natural Flavor), Less Than 2% Of Dried Garlic, Chili Powder (spices, Salt, Paprika, Dried Garlic), Dried Bell Pepper, Sugar, Distilled Vinegar, Salt, Green Onion, Spice, Xanthan Gum, Guar Gum, Dried Onion, Ground Mustard, Cultured Dextrose, Maltodextrin; Cheddar Tortilla Strips: Stone Ground White Corn, Sunflower Oil, Corn Oil And/or Safflower Oil, Cheese Seasoning -whey Powder, Salt, Maltodextrin, Buttermilk Powder, Cheddar Cheese Powder (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavors, Cultured Whey, Citric Acid, Onion Powder, Lactic Acid, Extractives Of Paprika And Turmeric (for Color), Not More Than 2% Canola Oil, And Silicon Dioxide Added As Processing Aids; Uncured Bacon Bits (no Nitrites Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice, ): Pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice. Contains Egg, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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