Is Fresh Express Chopped Kit, Kickin' Bacon Ranch Gluten Free?

Ingredients

Vegetables: Green Leaf Lettuce, Green Cabbage, Red Cabbage, Carrots, Green Onion; Dressing: Canola Oil, Nonfat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Apple Cider Vinegar, Jalapeno Peppers (jalapeno Peppers, Distilled Vinegar, Salt), Water, Egg Yolk, Cream Cheese Powder (cream Cheese [cream, Milk, Skim Milk, Whey, Culture, Salt, Enzymes], Whey, Natural Flavor), Less Than 2% Of Dried Garlic, Chili Powder (spices, Salt, Paprika, Dried Garlic), Dried Bell Pepper, Sugar, Distilled Vinegar, Salt, Green Onion, Spice, Xanthan Gum, Guar Gum, Dried Onion, Ground Mustard, Cultured Dextrose, Maltodextrin; Cheddar Tortilla Strips: Stone Ground White Corn, Sunflower Oil, Corn Oil And/or Safflower Oil, Cheese Seasoning -whey Powder, Salt, Maltodextrin, Buttermilk Powder, Cheddar Cheese Powder (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavors, Cultured Whey, Citric Acid, Onion Powder, Lactic Acid, Extractives Of Paprika And Turmeric (for Color), Not More Than 2% Canola Oil, And Silicon Dioxide Added As Processing Aids; Uncured Bacon Bits (no Nitrites Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice, ): Pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice. Contains Egg, Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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