Is Fresh Express Chopped Kit Dairy Free?

Ingredients

Vegetables: Green Cabbage, Red Cabbage, Green Leaf Lettuce, Carrots, Green Onion; Dressing: Water, Soybean Oil, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), In Sesame Oil, Distilled Vinegar, Salt, Dextrose, Pineapple Juice Concentrate, Dried Ginger, Xanthan Gum, Spice, Sesame Seeds, Natural Flavors, Rosemary Extract, Modified Corn Starch; Wonton Strips: Wheat Flour, Non-gmo Canola Oil, Water, Salt; Almonds. Contains Soy, Almonds, Wheat, Sesame Seed.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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