Is Fresh Express Greek Caesar Chopped Salad Kit - 9.3 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 4 ingredients that may not comply.

Why it's not alpha-gal friendly

  • pasteurized milk
  • cheese culture
  • skim milk powder
  • feta cheese
  • butter extractives
  • milk
  • whey powder
  • carrageenan
  • natural butter flavor
  • natural flavors
  • dextrose
  • non fat greek yogurt
  • +2 more

pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+10 more in the app

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Chopped salad kit provides crisp, crunchy texture and a tangy, savory flavor profile; included components add contrasting bite. Often used for quick lunches, easy sides, or meal prep, reviewers note convenience and pleasing taste but report occasional variability in freshness, portion size, dressing distribution, and packaging consistency across some purchases.

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Ingredients

VEGETABLE: ROMAINE LETTUCE; DRESSING: NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM), CANOLA OIL, WATER, FETA CHEESE (MILK, SALT, CULTURE, ENZYMES), SALT, EGG YOLK, GLUCONIC ACID, APPLE CIDER VINEGAR, DISTILLED VINEGAR, DRIED ONION, LACTIC ACID, LEMON JUICE CONCENTRATE, ACACIA GUM, DILL WEED, DRIED GARLIC, SPICE, XANTHAN GUM, DEXTROSE, DRIED GREEN ONION, NATURAL FLAVORS, MALTODEXTRIN, WHEY POWDER, SKIM MILK POWDER, MODIFIED CORN STARCH, BUTTER EXTRACTIVES; FLATBREAD STRIPS: WHEAT FLOUR, WATER, YEAST, PALM OIL, SALT, SUGAR, SUNFLOWER OIL, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, SPICES, TOMATO POWDER, NATURAL BUTTER FLAVOR (MILK), CARROT POWDER, YEAST EXTRACT, CELERY POWDER, ASCORBIC ACID, ROSEMARY EXTRACT; CHEESE: FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

Check Fresh Express Greek Caesar Chopped Salad Kit - 9.3 Oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Fresh Express Greek Caesar Chopped Salad Kit - 9.3 Oz is available at 8 retailers

AlbertsonsHarris TeeterJewel-OscoMariano'sPick 'n SaveShopRiteThe Fresh GrocerVitacost

About this product

Vegetable · Pouch

Flavor
GarlickySaltyTangySavory
Texture
CreamyCrunchy
Commonly used for
SaladMeal PrepLunch