Is Fresh Express Grilled Chicken Ceasar Gourmet Salad Kit GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- parmesan cheese
- of lemon juice concentrate
- romano cheese
- citric acid
- pasteurized milk
- vinegar
- part skim cow's milk
- garlic powder
- +5 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Romaine Lettuce, Kale, Carrots, Greek Caesar Dressing: Canola Oil, Water, Kalamata Olives (Kalamata Olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil, Sunflower Oil), Roasted Garlic Puree (Garlic, Water, Natural Flavor, Citric Acid), Egg Yolk, Distilled Vinegar, Salt, Less Than 2% Of Lemon Juice Concentrate, Olive Pomace Oil, Sugar, Acacia Gum, Spice, Xanthan Gum, Natural Flavor, Mustard Flour, Tomatoes, Chicken: Chicken Breast Meat With Rib Meat, Seasoning (Garlic Powder, Spices (Including Basil,egano), Onion Powder, Romano Cheese (Part Skim Cow's Milk, Cultures, Salt, Enzymes), Salt), Potato Starch, Vinegar, Cheese: Parmesan Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor), Pita Chips: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Yeast, Maltodextrin, Garlic Powder, Corn Syrup Solids, Spices, Onion Powder, Natural Flavors, Citric Acid, Rosemary Extract And Ascorbic Acid (To Preserve Freshness), Almonds: Blanched Almonds
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Fresh Express Grilled Chicken Ceasar Gourmet Salad Kit is available at 2 retailers
About this product
Poultry · Pouch