Is Fresh Express Honey Ginger Turmeric Chopped Kit, Honey Ginger Turmeric Gluten Free?
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Ingredients
VEGETABLES: ROMAINE LETTUCE RADICCHIO; DRESSING: WATER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, ORANGE JUICE CONCENTRATE, HONEY, APPLE CIDER VINEGAR, GINGER PUREE, DISTILLED VINEGAR, LESS THAN 2% OF TURMERIC LIME JUICE CONCENTRATE, SALT, SPICES, XANTHAN GUM, DRIED GINGER, ACACIA GUM, NATURAL FLAVORS, AGAVE SYRUP; ALMONDS; CINNAMON GLAZED PUMPKIN SEEDS: PUMPKIN SEEDS, CANE SUGAR, CORN SYRUP CINNAMON, BUTTER, SEA SALT; DRIED GINGER: GINGER CANE SUGAR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.