Yes! The manufacturer claims that this product is gluten free.

Is Oscar Mayer Deli Fresh Ham Honey Water Added - 9 Oz Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Mild sweet-savory ham with subtle sweet notes and a tender, moist, thinly sliced texture. Commonly used in sandwiches, wraps, salads, and on deli platters for quick meals. Customer reviews frequently mention pleasant flavor, convenient packaging, consistent slice thickness, and occasional remarks about sweetness or processed taste and overall reliability praised.

Ingredients

Ham, Water, Honey, Cultured Dextrose (Ingredient To Preserve Quality), Contains Less Than 2% Of Salt, Vinegar (Ingredient To Preserve Quality), Cultured Celery Juice (Ingredient To Preserve Quality), Sodium Phosphates, Sugar, Cherry Powder, Dextrose, Autolyzed Yeast Extract, Caramel Color

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.