Is Fresh Express Salad Greens Spring Mix - 5 Oz Vegan?
Description
Lightly peppery and mildly sweet, this bagged leafy mix offers a blend of tender leaves and crisp textures suited to salads, sandwiches, and garnishes. Customers commonly note fresh flavor and convenient packaging, with occasional variability in leaf condition or bag fullness reported. Easy to toss, chop, or layer into meals.
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Description
Lightly peppery and mildly sweet, this bagged leafy mix offers a blend of tender leaves and crisp textures suited to salads, sandwiches, and garnishes. Customers commonly note fresh flavor and convenient packaging, with occasional variability in leaf condition or bag fullness reported. Easy to toss, chop, or layer into meals.
Ingredients
Baby Green Leaf Lettuce, Baby Tango Lettuce, Baby Green Oak Lettuce, Baby Lollo Rossa Lettuce, Baby Red Leaf Lettuce, Baby Red Oak Lettuce, Radicchio, Baby Spinach, Baby Mizuna, Baby Arugula, Baby Beet Tops, Baby Butter Lettuce, Baby Chard, Baby Kale, Baby Pak Choi, Baby Tatsoi, Endive, Frisee.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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