No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

Is Fresh Express Salad Kit Chopped Sweet Kale Salad - 9.5 Oz Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

Description

Sweet, mildly earthy flavor with tender, chopped leaves and a crisp, multi-textured bite. Commonly used for quick lunches, simple sides, or as a base for bowls and grain salads; consumers often toss it with cooked proteins or additional toppings before serving to increase heartiness and mouthfeel with minimal extra preparation.

Ingredients

Vegetables: Green Cabbage, Broccoli, Kale, Brussels Sprouts, Radicchio; Dressing: Sugar, Non Fat Greek Yogurt (Cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Canola Oil, Water, Apple Cider Vinegar, Sweet Onion (Sweet Onion, Vinegar, Salt), Salt, Egg Yolk, Pineapple Juice Concentrate, Poppy Seeds, Corn Starch, Dried Onion, Xanthan Gu Lemon Juice Concentrate Dried Garlic, Paprika Extract (Color); Dried Cranberries: Cranberries, Sugar, Sunflower Oil; Roasted Pumpkin Seeds: Pumpkin Seeds, Canola Oil, Salt.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.