Is Fresh Express Slaw Kit Asian Avocado - 9.7 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Red Cabbage, Green Cabbage, Napa Cabbage Cauliflower Stalks, Kale, Dressing: Avocado, Soybean Oil, Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Distilled Vinegar, Egg Yolk, Brown Sugar, Miso (Water, Soybeans, Rice, Sea Salt, Culture), Less Than 2% Of Dried Ginger, Spices, Sesame Oil, Sugar, Acacia Gum, Salt, Xanthan Gum, Mustard Flour, Tocopherols, Fruit Juices And Turmeric Extract (Color), Natural Flavor, Citric Acid, Ascorbic Acid, Honey Roasted Sesame Chips: Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Honey Coating (Sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (Maltodextrin, Xanthan Gum), Turmeric (Color), Beet Powder (Color), Wonton Strips: Wheat Flour, Non-gmo Canola Oil, Salt: Corn, Edamame: Soybeans
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Fresh Express Slaw Kit Asian Avocado - 9.7 Oz is available at 4 retailers
About this product
Vegetable · Pouch