Is Fresh Field Packed Raspberries, 6 oz Container Low FODMAP?
Description
Bright, sweet-tart flavor and delicate, slightly seedy texture make these fresh berries suitable for snacking, topping yogurt or cereal, folding into baked goods, and blending into smoothies. Reviewers commonly note pleasant flavor and fragility, praising freshness when ripe but mentioning occasional soft spots, short shelf life, and packaging sensitivity issues.
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Description
Bright, sweet-tart flavor and delicate, slightly seedy texture make these fresh berries suitable for snacking, topping yogurt or cereal, folding into baked goods, and blending into smoothies. Reviewers commonly note pleasant flavor and fragility, praising freshness when ripe but mentioning occasional soft spots, short shelf life, and packaging sensitivity issues.
Ingredients
Raspberries
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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