Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Fresh Field Packed Raspberries, 6 oz Container Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Bright, sweet-tart flavor and delicate, slightly seedy texture make these fresh berries suitable for snacking, topping yogurt or cereal, folding into baked goods, and blending into smoothies. Reviewers commonly note pleasant flavor and fragility, praising freshness when ripe but mentioning occasional soft spots, short shelf life, and packaging sensitivity issues.

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Ingredients

Raspberries

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Fresh Field Packed Raspberries, 6 oz Container is available at 17 retailers

Whole FoodsAlbertsonsH-E-BVonsJewel-OscoSafewayShopRiteTargetWalmartHy-VeeUnited SupermarketsCentral MarketThe Fresh GrocerYummyIGAMetroGrocery Gateway

About this product

Fruit · Whole

Flavor
FruityTartSweet
Texture
JuicyTender
Commonly used for
SnackingBreakfastGarnishingSmoothie
Low FODMAP? Fresh Field Packed Raspberries, 6 oz Container | Spoonful