Is Fresh Foods Market, Beef Vegetable Soup Dairy Free?

Ingredients

Beef Stock (Water, Roasted Beef Including Beef Juices, Salt, Autolyzed Yeast Extract, Flavorings, Corn Oil, Sugar), Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Angus Beef, Water, Onions, Carrots, Corn, Celery, Wax Beans, Zucchini, Contains 2% Or Less Of: Beef Flavor (Beef Flavor (Lactose, Salt), Vegetable Stock Flavor (Onions, Carrots, Celery, Salt), Egg Yolk Flavor, Xanthan Gum), Corn Starch, Soybean Oil, Salt, Parsley, Spices, Garlic, Sugar And Thyme

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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