Is FRESH FOODS MARKET, MEDITERRANEAN STYLE LENTIL SEASONAL SOUP Vegan?

Ingredients

WATER, DICED TOMATOES IN TOMATO JUICE, RED LENTILS, TOMATO PUREE (WATER, TOMATO PASTE), KALE, ONIONS, BUTTERNUT SQUASH, COOKED GARBANZO BEANS, RED PEPPERS, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, GARLIC, SUGAR, CARROT JUICE, SALT, POMACE OLIVE OIL, CANOLA OIL, CELERIAC JUICE CONCENTRATE, SPICE, YEAST EXTRACT, CONCENTRATED LEMON JUICE, ONION JUICE CONCENTRATE, SMOKED PAPRIKA, GARLIC JUICE CONCENTRATE, MUSHROOM JUICE CONCENTRATE, NISIN PREPARATION.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Soup · Liquid