Is FRESH FOODS MARKET, MEDITERRANEAN STYLE LENTIL SEASONAL SOUP Vegetarian?

Ingredients

WATER, DICED TOMATOES IN TOMATO JUICE, RED LENTILS, TOMATO PUREE (WATER, TOMATO PASTE), KALE, ONIONS, BUTTERNUT SQUASH, COOKED GARBANZO BEANS, RED PEPPERS, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, GARLIC, SUGAR, CARROT JUICE, SALT, POMACE OLIVE OIL, CANOLA OIL, CELERIAC JUICE CONCENTRATE, SPICE, YEAST EXTRACT, CONCENTRATED LEMON JUICE, ONION JUICE CONCENTRATE, SMOKED PAPRIKA, GARLIC JUICE CONCENTRATE, MUSHROOM JUICE CONCENTRATE, NISIN PREPARATION.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

About this product

Soup · Liquid