Is Fresh Foods Market Popcorn Chicken Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
hydrolyzed soy protein

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SUGAR, SALT, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, TORULA YEAST, DISODIUM INOSINATE AND DISODIUM GUANYLATE, FLAVOR (HYDROLYZED SOY PROTEIN, YEAST EXTRACT, FLAVOR, HYDROLYZED CORN PROTEIN, CHICKEN FAT, MALTODEXTRIN, SILICON DIOXIDE), PAPRIKA, SPICES], VINEGAR, SODIUM PHOSPHATES. BATTERED AND PREDUSTED WITH: WHEAT FLOUR, WATER, SALT, DRIED WHOLE EGGS, SUGAR, NONFAT DRY MILK, LEAVENING (SODIUM ALUMINUM PHOSPHATE AND MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), YEAST EXTRACT, HONEY, WHEAT STARCH, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM SILICOALUMINATE, CALCIUM STEARATE, SOY LECITHIN. BREADED WITH: BLEACHED WHEAT FLOUR, SUGAR, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE AND MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SPICES, NONFAT DRY MILK, YEAST EXTRACT, CARAMEL COLOR, PAPRIKA, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVES OF TURMERIC. BREADING SET IN VEGETABLE OIL.

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