Is FRESH FOODS MARKET, THAI STYLE CHICKEN COCONUT CURRY SOUP Dairy Free?

Ingredients

WATER, WHITE CHICKEN MEAT, CREAM, RICE, DEHYDRATED COCONUT MILK (COCONUT MILK, MALTODEXTRIN, SODIUM CASEINATE), CANOLA OIL, ONIONS, GREEN PEPPERS, RED PEPPERS, SUGAR, CONTAINS LESS THAN 2% OF: GREEN ONIONS, GREEN CURRY PASTE (GREEN CHILI PEPPERS, ONION, GINGER, SEA SALT, LEMONGRASS, GARLIC, VINEGAR, SPICES, DEHYDRATED GARLIC AND ONION, YEAST, FLAVORS, LIME JUICE CONCENTRATE), GARLIC, MODIFIED CORNSTARCH, CILANTRO, SALT, WHEY PROTEIN CONCENTRATE, SOY PROTEIN CONCENTRATE, MODIFIED RICE STARCH, GINGER PUREE, SPICE, TURMERIC (FOR COLOR), SODIUM PHOSPHATE, FLAVORING, CHICKEN STOCK, DEHYDRATED CHICKEN, BASIL EXTRACT, CHICKEN FAT, NISIN PREPARATION.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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