Is Fresh Fudge Chocolate Cookies 'N Cream Peanut Butter Chocolate, Chocolate Cookies 'N Cream GERD Friendly?
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Why it's not GERD friendly
- dry cream
- cocoa butter
- chocolate liquor
- cocoa
- chocolate sandwich cremes
- cream
- nonfat dry milk
dry cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, WATER, HYDROGENATED PALM KERNEL OFF WITH SOY LECITHIN, CORN SYRUP SOLIDS, BUTTER (CREAM, SALT), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, MO ASSES, FULLY HYDROGENATED VEGETABLE OILS [RAPESEED AND SOYBEAN], MONO- AND DIGLYCERIDES, SALT), BROWN SUGAR, CHOCOLATE SANDWICH CREMES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SOYBEAN OIL, COCOA, INVERT SUGAR, CORN FLOUR, CORN STARCH, SALT, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN), CHOCOLATE LIQUOR, NONFAT DRY MILK, COCOA, DRY CREAM (CREAM, NONFAT DRY MILK, SODIUM CASEINATE), SORBITOL, SALT, ARTIFICIAL FLAVOR, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE), COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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