Is FRESH GARDEN SALAD, SUNFLOWER, RANCH GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- cherry tomato
- distilled vinegar
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RANCH DRESSING (CANOLA OIL, BUTTERMILK, WATER SALTED EGG YOLK, DISTILLED VINEGAR, EXTRA VIRGIN OLIVE OIL, SUGAR, SEA SALT, GARLIC*, ONION*, XANTHAN GUM, SPICES *DEHYDRATED). ROMAINE SPINACH, CUCUMBER, GREEN CABBAGE, CHERRY TOMATO, RED ONION,
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Vegetable · Pouch