Is Fresh Gourmet Garlic and Pepper Crispy Onions Nightshade Free?
Why it's not nightshade free
- bell pepper
bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Onions, Safflower And Or Sunflower Oil, Enriched Flour, Garlic, Salt, Spice, Brown Sugar, Bell Pepper, Parsley, May Contain: Tree Nuts
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Fresh Gourmet Garlic and Pepper Crispy Onions is available at 3 retailers
About this product
Snack · Flake, Piece


