Is Fresh Gourmet Italian Seasoned Croutons Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

extractive of paprika
tomato powder

extractive of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Canola And/or Sunflower Oil (with Rosemary Extract And Ascorbic Acid [to Preserve Freshness]), Whey, Sugar, 2% Or Less Of Yeast, Salt, Garlic Powder, Onion Powder, Dehydrated Parsley, Tomato Powder, Spices, Milk, Yeast Extract, Natural Flavors (milk), Extractive Of Paprika (color), Enzymes. Contains: Wheat, Milk. Packaged In A Facility That Also Packages Tree Nuts.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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