Is Fresh Gourmet® Parmesan Caesar Deli Style Croutons 5 oz. Pouch Dairy Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, WHOLE WHEAT FLOUR, PARMESAN CHEESE POWDER (BUTTERMILK, PARMESAN CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES], SOYBEAN OIL, DISODIUM PHOSPHATE, CITRIC ACID, SALT), SALT, YEAST, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, RYE MEAL, PARSLEY*, GARLIC*, CARAMEL COLOR, AZODICARBONAMIDE, CALCIUM PROPIONATE (PRESERVATIVE), HONEY, NATURAL FLAVORS, WHEAT GLUTEN, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, ASCORBIC ACID, ENZYMES, TBHQ (TO PRESERVE FRESHNESS).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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