Is Fresh Gourmet® Sweet Butter Cornbread Croutons 5 oz. Pouch Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
butter oil
nonfat milk
cream
dehydrated butter
cultured whey
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola, Sunflower Oil (With Rosemary Extract And Ascorbic Acid (To Preserve Freshness)), Corn Grits, Sugar, Or Whey, Yeast, Wheat Gluten, Salt, Enriched Yellow Cornmeal (Niacin, Reduced Iron, Thaimin Mononitrate, Riboflavin, Folic Acid), Dehydrated Butter (Cream, Salt), Corn Flour, Nonfat Milk, Cultured Whey, Natural Flavors (Milk), Soybean Oil, Turmeric And Paprika (As Spice And Coloring), Extractive Of Annatto (Color), Butter Oil

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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