Is Fresh Harissa Vegan?

Ingredients
A KA Vegan NON-CA 100% NATURAL. NO ART : FICIAL FLAVOURS OR COLOURS. INGREDIENTS: Red Peppers (84,7%), Garlic, Extra Virgin Olive Oil (10%), Sunflower Oil, Caraway, Coriander, Salt. ALLERGENS: NONE STORE IN A COOL, GRY PLACE. KEEP REFRIGERATED AFTER OPENING. PLEASE SEE LID FOR BEST BEFORE Imported and Distributed by HBC Trading Australia Ph Unit 4-6, Block S, Regents Park 391 Park Road, Regents Park NSW 2143, Australia info@hbctrading.com.au www.hbctrading.com.au
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


