No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Fresh Innovations Spicy Guacamole, Spicy GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

HASS AVOCADO, TOMATO, SERRANO PEPPER, RED ONION, WHITE ONION, CILANTRO, LIME JUICE, SALT, VINEGAR, GRANULATED GARLIC.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dip · Spreadable

Flavor
SpicyCitrusSavorySalty
Texture
CreamyChunky
Commonly used for
DippingToppingSnackingSalad
GERD Friendly? Fresh Innovations Spicy Guacamole, Spicy | Spoonful