Is Fresh Is Best Salsa Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

fresh chili peppers
fresh jalapenos
fresh red & green peppers
tomato paste
fresh tomatoes

fresh chili peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fresh Tomatoes, Fresh Red & Green Peppers, Fresh Onions, Tomato Paste, Vinegar, Water, Fresh Limes, Fresh Lemons, Fresh Garlic, Sea Salt, Fresh Jalapeños, Fresh Chili Peppers, Fresh Cilantro, Fresh Parsley, Herbs and Spices.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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