Is FRESH JICAMA STICKS WITH SRIRACHA SEASONING, SRIRACHA GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • dehydrated garlic
  • organic white distilled vinegar
  • chili pepper
  • organic vinegar powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

JICAMA. SRIRACHA SEASONING PACKET: SEA SALT, SUGAR, ORGANIC VINEGAR POWDER (ORGANIC TAPIOCA MALTODEXTRIN AND ORGANIC WHITE DISTILLED VINEGAR), CHILI PEPPER, CITRIC ACID, SPICE, DEHYDRATED GARLIC, EXTRACTIVES OF PAPRIKA (COLOR), AND NO MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Stick

Flavor
SpicyGarlickySavory
Texture
Crunchy
Commonly used for
SnackingOn The GoDipping