Is Fresh Kitchen Chicken Salad Croissant GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
white pepper
black pepper
2% distilled vinegar
vinegar
+2 more

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Chicken Salad On Croissantcontains Egg, Milk, Wheat, Soy, Chicken Salad (Roasted Pulled Chicken Breast (Chicken Breast With Rib Meat, Water, Sea Salt, Vinegar), Mayonnaise (Soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour), Celery, Yellow Onion, Salt, Black Pepper, White Pepper), Croissant (Enriched Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cultured Butter (Cream (Milk), Lactic Acid), Sugar, Contains 2% Or Less Of: Yeast, Egg Whites, High Fructose Corn Syrup, Salt, Eggs, Calcium Propionate , Dough Conditioners (Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, L-cysteine), Soy Flour, Natural And Artificial Flavor), Lettuce

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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