Is Fresh Kitchen Country Potato Salad with Eggs Vegan?


Ingredients
Potatoes (Potatoes, Sodium Metabisulfite), Mayonnaise (Soybean Oil, Vinegar, Egg Yolk, Water, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium EDTA To Protect Flavor), Hard Cooked Eggs (Whole Eggs, Water, Citric Acid, Sodium Benzoate), Celery, Green Bell Peppers, Sweet Pickle Relish [Cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Sodium Benzoate (Preservative), Calcium Chloride, Xanthan Gum, Alum, Spices, Natural Flavors, Turmeric, Polysorbate 80, Yellow 5, Blue 1], Red Bell Peppers (Red Bell Peppers, Water, Citric Acid And Salt), Yellow Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Green Onion, Salt, Black Pepper.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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