Is Fresh Kitchen Country Potato Salad with Eggs Vegetarian?

Ingredients

Potatoes (Potatoes, Sodium Metabisulfite), Mayonnaise (Soybean Oil, Vinegar, Egg Yolk, Water, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium EDTA To Protect Flavor), Hard Cooked Eggs (Whole Eggs, Water, Citric Acid, Sodium Benzoate), Celery, Green Bell Peppers, Sweet Pickle Relish [Cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Sodium Benzoate (Preservative), Calcium Chloride, Xanthan Gum, Alum, Spices, Natural Flavors, Turmeric, Polysorbate 80, Yellow 5, Blue 1], Red Bell Peppers (Red Bell Peppers, Water, Citric Acid And Salt), Yellow Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Green Onion, Salt, Black Pepper.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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