Is FRESH MOZZARELLA & TOMATO CAPRESE RAVIOLI Dairy Free?

Ingredients

FILLING: RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT, NATURAL STABILIZERS [XANTHAN FUM, LOCUST BEAN GUM, GUAR GUM]), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CULTURE, SALT, ENZYMES), TOMATOES, PARMESAN CHEESE (MILK, SALT, ENZYMES), PARAMESAN FLAVOR (PARMESAN CHEESE {MILK, CULTURE, SALT, ENZYMES}, SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR AND NATURAL FLAVORING), EGGS, BASIL, PARSLEY, BREAD CRUMBS (WHEAT FLOUR, EVAPORATED CANE SYRUP, YEAST, SEA SALT), SALT, BLACK PEPPER. PASTA: DURUM FLOUR, WATER, EGGS, BETA-CAROTENE

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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