Is FRESH MOZZARELLA & TOMATO CAPRESE RAVIOLI Gluten Free?

Ingredients

FILLING: RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT, NATURAL STABILIZERS [XANTHAN FUM, LOCUST BEAN GUM, GUAR GUM]), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CULTURE, SALT, ENZYMES), TOMATOES, PARMESAN CHEESE (MILK, SALT, ENZYMES), PARAMESAN FLAVOR (PARMESAN CHEESE {MILK, CULTURE, SALT, ENZYMES}, SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR AND NATURAL FLAVORING), EGGS, BASIL, PARSLEY, BREAD CRUMBS (WHEAT FLOUR, EVAPORATED CANE SYRUP, YEAST, SEA SALT), SALT, BLACK PEPPER. PASTA: DURUM FLOUR, WATER, EGGS, BETA-CAROTENE

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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