Is Fresh N Fruity Yoghurt 12pk Berry Favourites GERD Friendly?
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Why it's not GERD friendly
- skim milk
- cream
- milk
skim milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Boysenberry'n Cream: Skim Milk, Sugar, Cream (3%) (Milk), Boysenberry (3%), Thickener (1442), Gelatine, Natural Flavour, Blackcurrant Juice Concentrate (0.1%), Live Cultures (Including Acidophilus and Bifidus (Milk)), Acidity Regulator (330), Preservative (202) Raspberry'n Cream: Skim Milk, Sugar, Cream (3%) (Milk), Raspberry (2.5%), Thickener (1442), Gelatine, Flavour, Live Cultures (Including Acidophilus and Bifidus (Milk)), Preservative (202), Acidity Regulators (330, 332) Simply Strawberry: Skim Milk, Sugar, Strawberry (5.5%), Cream (Milk), Thickener (1442), Gelatine, Flavour, Strawberry Juice Concentrate (0.1%), Live Cultures (Including Acidophilus and Bifidus (Milk)), Acidity Regulators (332, 330), Preservative (202), Natural Colour (120)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Fresh N Fruity Yoghurt 12pk Berry Favourites is available at 1 retailer
About this product
Yogurt · Pouch