Is Fresh N Fruity Yoghurt 6pk Fruit Of The Forest Dairy Free?
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Why it's not dairy free
- cream
- milk
- skim milk
- including acidophilus
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Skim Milk, Sugar, Cream (Milk), Fruit (3%) (Strawberry (2%), Blueberry (0.5%), Raspberry (0.5%)), Thickeners (1442 or 1422, 412), Gelatine, Flavour, Fruit Juice Concentrates (0.2%) (Blackcurrant (0.1%), Boysenberry (0.1%)), Acidity Regulators (330, 332), Live Cultures (Including Acidophilus and Bifidus (Milk)), Preservative (202)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Fresh N Fruity Yoghurt 6pk Fruit Of The Forest is available at 1 retailer
About this product
Yogurt · Pouch