Is FRESH NATURE CHICKPEA CAKE SOUTHWEST, 8 CT Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

enriched unbleached wheat flour
flour

enriched unbleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Green Chickpeas, Panko Breadcrumbs (Enriched Unbleached Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Salt, Yeast), Corn, Red Peppers, Water, Onions, Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt), Chives, Cilantro, Extra Virgin Olive Oil, Garlic, Sea Salt, Parsley, Leek Soup Base (Maltodextrin, Dehydrated Vegetables [Onions, Leeks, Tomatoes], Yeast Extract, Salt, Spice and Spice Extracts, Guar Gum), Spices.

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