Is Fresh Organic Asian Chopped Salad Kit GERD Friendly?
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Why it's a maybe for GERD friendly
- organic garlic
- organic rice vinegar
organic garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
SALAD: ORGANIC CABBAGE, ORGANIC ROMAINE LETTUCE, ORGANIC KALE, ORGANIC CARROTS, ORGANIC CILANTRO. WONTON STRIPS: ORGANIC WHEAT FLOUR, WATER, ORGANIC SUNFLOWER OIL, ORGANIC VITAL GLUTEN, ORGANIC OAT FIBER, SALT, ORGANIC YEAST OR YEAST. TAMARI SUNFLOWER SEEDS: ORGANIC SUNFLOWER SEEDS, ORGANIC TAMARI SHOYU SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT). DRESSING: ORGANIC EXPELLER PRESSED SOYBEAN OIL, WATER, ORGANIC TAHINI, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC TOASTED SESAME OIL, ORGANIC RICE VINEGAR, ORGANIC CANE SUGAR, ORGANIC GINGER, CONTAIN LESS THAN 2% OF NATURAL FLAVORS, ORGANIC GARLIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Fresh Organic Asian Chopped Salad Kit is available at 1 retailer
About this product
Vegetable · Pouch