Is FRESH Organic Chimichurri Sauce | USDA Organic Certified | Keto | Pack of 3 | Kosher Certified | Steak Sauce | Gluten Free | Vegan | Spread | Dip | Universal Sauce | Kara's Organic Chimi Chimi Vegetarian?
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Ingredients
Organic Canola Oil, Organic Italian Parsley, Organic Red Wine Vinegar Organic Garlic, Organic Red Onion, Organic Lemon Juice, Organic Oregano, Organic Black Pepper, Sea Salt,Organic Guar Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.