Is FRESH PACK CAJUN MIX Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy bean
soybean oil
soy sauce
soybean

soy bean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PEANUTS: PEANUT / VEGETABLE OIL, (SOYBEAN), SALT, PRETZELS: WHEAT FLOUR, SALT, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), CORN SYRUP, SODIUM BICOARBONATE, YEAST. SALTED SESAME STICKS: UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEED, BULGAR WHEAT, SALT BEET POWDER (COLOR), TURMERIC (COLOR) CAJUN SESAME HOT STICKS: UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, CAJUN SEASONING SALT (SALT, SPICES (INCLUDING PAPRIKA), DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER (PROCESSED WITH ALKALI), OLEORESIN PAPRIKA), SALT BEET POWDER (COLOR), TURMERIC (COLOR) ORANGE CHILI BITS; GLUTINOUS RICE, SOY SAUCE (SOY BEAN, WHEAT, SALT SUGAR), SUGAR ARTIFICIAL COLORING FD&C YELLOW #05&YELLOW #06, CHILI POWDER: GARLIC POWDER, ONION POWDER, SPICES, NATURAL FLAVOR, SALT, & EXTRACTIVES OF PAPRIKA.[caret][caret]

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