Is Fresh Pak Mango Habanero Guacamole Blender, Mango Habanero Vegetarian?


Ingredients
AVOCADO, MANGO, TOMATOES, ONIONS, CHILI PEPPER, LIME JUICE FROM CONCENTRATE (WATER, CONCENTRATED LIME JUICE, AND LESS THAN 2% OF LIME OIL, SODIUM BENZOATE (PRESERVATIVE), SODIUM METABISULFITE (PRESERVATIVE)), CILANTRO, SALT, BELL PEPPER, AGAVE SYRUP (CANE SUGAR, WATER, ORGANIC AGAVE SYRUP, CITRIC ACID, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CARMEL COLOR, NATURAL FLAVOR), HABANERO PUREE (HABANERO PEPPER, VINEGAR, SALT).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


