Is FRESH!, STRAWBERRY SWIRL CHEESECAKE, STRAWBERRY SWIRL Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
skim milk
cultured milk
cream
pasteurized cultured milk
whey protein concentrate
whey
cream cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM], WHOLE WHEAT FLOUR, SUGAR, PALM/SOYBEAN/COCONUT/COTTONSEED OIL, WATER, GLUCOSE, CULTURED MILK AND CREAM, BROWN SUGAR, SKIM MILK, WHEY, EGGS, STRAWBERRIES, WHEAT FLOUR, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, SALT, XANTHAN/LOCUST BEAN/GUAR/ACACIA GUM, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER), SPICES, CARAMEL COLOR, ERYTHORBIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM CARRAGEENAN, FD&C BLUE 1, FD&C RED 40, TURMERIC (COLOR), BETA CAROTENE, VITAMIN A PALMITATE, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Oat FreeMaybe

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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