Is Fresh Thyme Market Market Salad GERD Friendly?
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Why it's not GERD friendly
- crumbled blue cheese
- blue cheese
- citric acid
- lemon juice concentrate
- cheese culture
- romano cheese
- cultured pasteurized milk
- dehydrated garlic
- distilled vinegar
- white distilled vinegar
- +4 more
crumbled blue cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Rustic Spring Mix (red Oak, Green Oak, Red Tango, Green Tango (greens May Vary By Season)), Dried Cranberries (cranberries, Sugar, Refined Sunflower Oil (processing Aid)), Red Balsamic Vinaigrette (water, Soybean Oil And/or Canola Oil, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must, Caramel Color), Inverted Sugar, Sherry Wine, Red Wine Vinegar, Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Salt, <2% Of: Dijon Mustard (white Distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, White Wine, Citric Acid, Onion Powder, Spices, Turmeric, Natural Flavors), Shallots, Distilled Vinegar, Basil, Dehydrated Garlic, Extractive Of Rice, Xanthan Gum, Spices, Dehydrated Onion, Lemon Juice Concentrate, Dehydrated Red Bell Pepper), Walnuts, Crumbled Blue Cheese (blue Cheese (cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti), Powdered Cellulose (to Prevent Caking))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Vegetable · Pouch