Is Fresh Thyme Medium Peach Mango Habanero Salsa, Medium Peach Mango Habanero GERD Friendly?
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Why it's not GERD friendly
- pineapple juice
- citric acid
- dehydrated habanero peppers
- garlic
- distilled vinegar
- jalapeno peppers
- +4 more
pineapple juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATOES (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), PEACHES (PEACHES, WATER, PEAR JUICE CONCENTRATE), MANGO PUREE, ONIONS, MANGO, BROWN SUGAR, GREEN CHILE PEPPERS (GREEN CHILES, CITRIC ACID), TOMATO PUREE (TOMATOES AND CITRIC ACID), PINEAPPLE JUICE, JALAPENO PEPPERS, DISTILLED VINEGAR, SALT, CILANTRO, GARLIC, SPICES, DEHYDRATED HABANERO PEPPERS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Salsa · Bottle